Blog

Stories, updates, and resources from our community. Explore announcements, progress updates, and long-form articles — all in one place.

Updates

The latest changes and improvements across our platform and programs.

Platform v1.2 Release

July 1, 2025

We rolled out significant improvements to performance, accessibility, and content structure across the site.

New Volunteer Portal Beta

June 15, 2025

A beta of the volunteer portal is live for early feedback with task assignments and onboarding materials.

Communications & Announcements

Timely messages for our community, including schedules and event highlights.

Mental Health Workshop — Highlights

May 20, 2025

Thank you to everyone who joined our recent workshop. Here are the key takeaways and next steps.

Important Service Update

April 12, 2025

Service hours have been adjusted for the next month due to scheduled maintenance and training.

Articles

Thought pieces, guides, and educational content written by our team and partners.

THE NEGATIVE IMPACT OF SOCIAL MEDIA ON MENTAL HEALTH BY NAMUYANJA ANNAH VERONICA

August 8, 2025

While social media is part of the modern day life and has it’s positive impact, it poses a threat to mental health especially if you are not well grounded. Social media creates an ideal life through images on instagram,content on tiktok and through the unsolicited advise that tons of people have to give. This ideal life that is painted creates issues of fomo( fear of missing out), comparison which breeds lack of being content,social media addiction, body negativity, cyberbullying to mention but a few. Let us unpack them one by one.

NAMUYANJA ANNAH VERONICA

About the writer: NAMUYANJA ANNAH VERONICA

Mindfulness Basics: Getting Started

February 14, 2025

An approachable introduction to mindfulness with short daily practices you can try today.

Poems

Original poetry and creative writing from our community.

Still in the Spotlight

August 12, 2025

A tender, honest reflection on speaking up while navigating social anxiety.